so yesterday I didn't post because I was feeling down, and the reason was that I gained another 0,5 lbs. I weighed 159,5 and was upset with myself, I really don't want to go back to 160s. It's funny how vulnerable we get when dieting, every small weight fluctuation can get us either ecstatic or depressed. Or it's only me?
Anyway, I didn't eat a lot yesterday and moved a lot, and it paid off!I'm 158 today and continue my PP.
Yes, I totally know what you mean -- I always sort of hold my breath before my morning weigh-in, and even a 0.5 lb change can put me in a good or bad mood... :)
ReplyDeleteWe seem to be in the exact same boat with the same weight as well, ha. I to have bee struggling to post becasue I'm feeling as if I'm failing. Stick with it!! We both can do this :)
ReplyDeleteIts not just you! some people decide to weigh-in weekly to avoid this since your body naturally goes through so many fluctuations during every day
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