I gained 1 pound!
I knew I can't eat candies and lose weight. So it's time for heavy weapons: pure protein! Yes, I'm back on mini-attack phase, just to give myself a push and get things moving in the right direction. I don't know how long will it last, hopefully I will have enough of willpower to do 3 days of PP.
Breakfast: coffee with 1% milk, 3 slices of turkey
Snack: diet red bull
Lunch
pretty big piece of jerk chicken breast
Dinner:
God Bless diet Red Bull..right?
ReplyDeleteI think I'm addicted:)
ReplyDeleteThat chicken looks really tasty - stick with it - it is worth the short term sacrifice for the long term gains.
ReplyDeleteyou are so right, but the fact that I can't have fruits and alcohol makes it so difficult. I know it sounds whiny.
ReplyDeleteThat's right -- it's a war, and a few days of PP will get you right back to where you want to be. :)
ReplyDeleteYou DO have enough willpower to do 3 days of PP. It might not be easy -- but it'll definitely be worth it when you step on the scale on the 4th day...